Therapy grounded in care, honesty, and cultural understanding
For high-functioning people carrying more than they let on.
Is this you?
You're holding a lot. Maybe showing up for everyone else while feeling overwhelmed, stuck, or disconnected from yourself. High-functioning but exhausted. You may be carrying unspoken stress, anxiety, or generational trauma that feels invisible to others.
If this resonates, you're in the right place.
I offer a space grounded in care, honesty, and cultural understanding. I meet you where you are, without judgment, and help you untangle the thoughts, patterns, and emotions that are weighing you down. Together, we'll work toward clarity, healing, and sustainable change that honors who you are and where you come from.
Insurance Accepted: Aetna, BCBS, Cigna, Self Pay (Sliding Scale)
Meet Sarie McGlone, LCPC
I'm a Licensed Clinical Professional Counselor in Maryland with over 10 years in the mental health field. My background spans case management, family reengagement, inpatient residential programs for firefighters in crisis (mental health, substance use, and trauma), inpatient care for young adults with complex personality disorders and severe mood disorders, and court-mandated family therapy with teens in diversion programs.
This experience taught me how to work with complex presentations, navigate systemic barriers, and hold space for people who've been underserved or misunderstood. I bring that depth to my clinical work now.
I specialize in: nervous system regulation, building self-esteem, setting healthy boundaries, working through family dynamics and relational patterns, and supporting neurodivergent clients. We work together to create concrete shifts in how you feel in your body and in your relationships.